RSHE – Physical Health and Mental Wellbeing
Physical health and mental wellbeing education is statutory part of RSHE curriculum.
Children are taught explicitly through PSHE lessons, using ‘PSHE Association’ as a resource, as well as complemented through assemblies and through class discussion
- Mental wellbeing
There is a normal range of emotions people feel, children are taught a vocabulary linked to feelings, benefits of physical wellbeing on mental wellbeing, self-care, recognition of loneliness, bullying impacts mental wellbeing,
- Internet safety and harms
The internet has many benefits, the importance of screen time discussion, respectful online behaviour, and can have a negative affect on mental health. How to report concerns.
- Physical health and fitness
Benefits of a healthy lifestyle, risks associated with unhealthy lifestyle, how to report risks or concerns
- Healthy eating
Balanced diet and risks associated with unhealthy diet,
- Drugs, alcohol and tobacco
Facts about harmful substances and the risks involved with them.
- Health and prevention
Recognise early signs of illness, dangers of the sun exposure, sleep, oral hygiene, personal hygiene and vaccinations
- Basic first aid
How to call for emergency services, concepts of basic first aid
- Changing adolescent body
Puberty, physical and emotional changes, menstruation.